Keith Darby 6:29 row
1,604
Meters
6:29.6
Time
2:01.4
Pace
105
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 121 |
February 11, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.6 | 1,604 | 2:01.4 | 195 | 972 | 105 | 21 | 136 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 135 |
| 6:29.6 | 370 | 2:01.0 | 197 | 978 | 24 | 21 | 138 |
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Workout Graph
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