Keith Darby 1:00:00 row
15,394
Meters
1:00:00.0
Time
1:56.9
Pace
1050
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 121 |
February 11, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,394 | 1:56.9 | 219 | 1053 | 1050 | 23 | 144 |
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 209 | 24 | 144 |
| 24:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 211 | 23 | 146 |
| 36:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 210 | 23 | 145 |
| 48:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 210 | 23 | 146 |
| 1:00:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 210 | 23 | 142 |
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