Keith Darby 6:09 row
1,531
Meters
6:09.2
Time
2:00.5
Pace
100
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 122 |
February 13, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.2 | 1,531 | 2:00.5 | 200 | 987 | 100 | 22 | 133 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 | 134 |
| 6:09.2 | 284 | 2:01.8 | 194 | 966 | 18 | 22 | 133 |
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Workout Graph
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