Keith Darby 10000m row
10,000
Meters
35:42.8
Time
1:47.1
Pace
759
Calories
166
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 961 |
| Drag Factor | 123 |
March 04, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.8 | 10,000 | 1:47.1 | 285 | 1275 | 759 | 27 | 166 |
| 7:12.1 | 2,000 | 1:48.0 | 278 | 1249 | 150 | 27 | 157 |
| 7:10.8 | 4,000 | 1:47.7 | 280 | 1261 | 151 | 27 | 165 |
| 7:09.2 | 6,000 | 1:47.3 | 283 | 1266 | 151 | 27 | 168 |
| 7:08.1 | 8,000 | 1:47.0 | 286 | 1278 | 152 | 27 | 170 |
| 7:02.6 | 10,000 | 1:45.6 | 297 | 1320 | 155 | 27 | 173 |
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Workout Graph
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