Keith Darby 2:25 row
605
Meters
2:25.9
Time
2:00.5
Pace
39
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 117 |
March 14, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.9 | 605 | 2:00.5 | 200 | 987 | 39 | 23 | 155 |
| 2:25.9 | 605 | 2:00.5 | 200 | 987 | 39 | 23 | 155 |
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