Keith Darby 14:49 row
3,721
Meters
14:49.0
Time
1:59.4
Pace
247
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 121 |
March 16, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.0 | 3,721 | 1:59.4 | 205 | 1006 | 247 | 23 | 144 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 24 | 141 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 | 146 |
| 14:49.0 | 1,215 | 1:58.9 | 208 | 1016 | 81 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.