Keith Darby 10000m row
10,000
Meters
38:58.3
Time
1:56.9
Pace
684
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 122 |
March 17, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.3 | 10,000 | 1:56.9 | 219 | 1053 | 684 | 21 | 147 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 136 | 22 | 146 |
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1049 | 136 | 22 | 148 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 135 | 22 | 139 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 22 | 148 |
| 7:38.3 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 22 | 155 |
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Workout Graph
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