Keith Darby 4:38 row
1,146
Meters
4:38.8
Time
2:01.6
Pace
75
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
March 18, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.8 | 1,146 | 2:01.6 | 194 | 969 | 75 | 23 | 137 |
| 4:38.8 | 1,146 | 2:01.6 | 194 | 969 | 75 | 23 | 137 |
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