Keith Darby 10000m BikeErg
10,000
Meters
18:16.9
Time
1:49.6
Pace
370
Calories
163
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 87 |
| Revolution Count | 1607 |
| Power/kg | 3.58 |
| Drag Factor | 82 |
March 20, 2026 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:16.9 | 10,000 | 1:49.6 | 265 | 1212 | 370 | 87 | 163 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 71 | 85 | 152 |
| 3:41.5 | 4,000 | 1:50.7 | 258 | 1186 | 73 | 87 | 160 |
| 3:40.6 | 6,000 | 1:50.3 | 261 | 1197 | 74 | 88 | 166 |
| 3:37.0 | 8,000 | 1:48.5 | 274 | 1243 | 75 | 89 | 166 |
| 3:32.8 | 10,000 | 1:46.4 | 291 | 1300 | 77 | 90 | 172 |
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Workout Graph
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