Keith Darby 4:29 row
1,103
Meters
4:29.0
Time
2:01.9
Pace
72
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 120 |
March 23, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.0 | 1,103 | 2:01.9 | 193 | 964 | 72 | 23 | 137 |
| 4:29.0 | 1,103 | 2:01.9 | 193 | 964 | 72 | 23 | 137 |
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