Keith Darby 4:44 row
1,169
Meters
4:44.8
Time
2:01.8
Pace
76
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 120 |
March 26, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.8 | 1,169 | 2:01.8 | 194 | 966 | 76 | 22 | 138 |
| 4:44.8 | 1,169 | 2:01.8 | 194 | 966 | 76 | 22 | 138 |
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