Keith Darby 6:48 row

1,663

Meters

6:48.1

Time

2:02.6

Pace

107

Calories

139

Heart Rate

Average Watts189
Calories Per Hour952
Stroke Rate22
Stroke Count147
Drag Factor120

March 30, 2026 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:48.1 1,663 2:02.6 189 952 107 22 139
5:00.0 1,215 2:03.4 186 940 78 22 138
6:48.1 448 2:00.6 199 985 29 22 141

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Workout Graph

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