Keith Darby 5000m SkiErg
5,000
Meters
18:06.9
Time
1:48.6
Pace
375
Calories
172
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 47 |
| Stroke Count | 859 |
| Drag Factor | 112 |
March 30, 2026 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.9 | 5,000 | 1:48.6 | 273 | 1242 | 375 | 47 | 172 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1217 | 74 | 47 | 168 |
| 3:38.4 | 2,000 | 1:49.2 | 269 | 1219 | 74 | 47 | 169 |
| 3:38.3 | 3,000 | 1:49.1 | 269 | 1236 | 75 | 47 | 173 |
| 3:38.1 | 4,000 | 1:49.0 | 270 | 1237 | 75 | 47 | 174 |
| 3:33.3 | 5,000 | 1:46.6 | 289 | 1299 | 77 | 49 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.