Keith Darby 5:29 SkiErg
1,342
Meters
5:29.7
Time
2:02.8
Pace
87
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 38 |
| Stroke Count | 210 |
| Drag Factor | 111 |
March 30, 2026 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.7 | 1,342 | 2:02.8 | 189 | 949 | 87 | 38 | 156 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 80 | 39 | 157 |
| 5:29.7 | 117 | 2:06.9 | 171 | 889 | 7 | 30 | 156 |
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Workout Graph
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