Keith Darby 4:43 row
1,163
Meters
4:43.7
Time
2:01.9
Pace
75
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 119 |
April 02, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.7 | 1,163 | 2:01.9 | 193 | 963 | 75 | 22 | 137 |
| 4:43.7 | 1,163 | 2:01.9 | 193 | 963 | 75 | 22 | 137 |
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Workout Graph
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