Keith Darby 18:35 row
4,850
Meters
18:35.5
Time
1:55.0
Pace
335
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 116 |
April 08, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.5 | 4,850 | 1:55.0 | 230 | 1092 | 335 | 25 | 153 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 26 | 150 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 26 | 155 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 26 | 156 |
| 18:35.5 | 941 | 1:54.5 | 233 | 1102 | 65 | 25 | 151 |
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Workout Graph
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