Keith Darby 12:48 row
3,246
Meters
12:48.5
Time
1:58.3
Pace
218
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 116 |
April 08, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.5 | 3,246 | 1:58.3 | 211 | 1026 | 218 | 25 | 134 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 | 133 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 | 133 |
| 12:48.5 | 713 | 1:58.1 | 212 | 1030 | 48 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.