Keith Darby 30:00 SkiErg
7,041
Meters
30:00.0
Time
2:07.8
Pace
440
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 105 |
April 28, 2026 07:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 876 | 440 | 32 | 137 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 32 | 140 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 89 | 33 | 141 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 88 | 33 | 138 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 88 | 33 | 135 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 87 | 33 | 134 |
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Workout Graph
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