Keith Darby 10:05 row
2,505
Meters
10:05.6
Time
2:00.8
Pace
164
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 115 |
April 30, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,505 | 2:00.8 | 198 | 974 | 164 | 22 | 137 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 22 | 138 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 | 137 |
| 10:05.6 | 19 | 2:27.3 | 109 | 642 | 1 | 0 | 136 |
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