Keith Darby 17:38 row
4,379
Meters
17:38.0
Time
2:00.8
Pace
287
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 119 |
May 13, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:38.0 | 4,379 | 2:00.8 | 199 | 976 | 287 | 23 | 136 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 131 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 | 134 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 141 |
| 17:38.0 | 655 | 2:00.6 | 199 | 979 | 43 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.