Keith Darby 4:42 row
1,141
Meters
4:42.6
Time
2:03.8
Pace
73
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 117 |
May 18, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.6 | 1,141 | 2:03.8 | 184 | 929 | 73 | 22 | 132 |
| 4:42.6 | 1,141 | 2:03.8 | 184 | 929 | 73 | 22 | 132 |
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Workout Graph
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