Keith Darby 10c row
144
Meters
0:47.4
Time
2:44.5
Pace
10
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 117 |
May 21, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:47.4 | 144 | 2:44.5 | 79 | 759 | 10 | 22 | 125 |
| 0:12.3 | 61 | 1:40.8 | 342 | 1463 | 5 | 34 | 111 |
| 0:35.1 | 84 | 3:28.9 | 38 | 512 | 5 | 19 | 139 |
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Workout Graph
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