Keith Darby 1000m SkiErg
1,000
Meters
3:29.7
Time
1:44.8
Pace
78
Calories
159
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 51 |
| Stroke Count | 181 |
| Drag Factor | 95 |
May 29, 2026 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1339 | 78 | 51 | 159 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 53 | 145 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1371 | 16 | 51 | 151 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 52 | 164 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1384 | 16 | 52 | 167 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1384 | 16 | 50 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.