Keith Darby 6:22 row
1,627
Meters
6:22.9
Time
1:57.6
Pace
110
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 117 |
June 01, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.9 | 1,627 | 1:57.6 | 215 | 1034 | 110 | 27 | 146 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 29 | 158 |
| 6:22.9 | 305 | 2:15.9 | 139 | 738 | 17 | 22 | 135 |
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Workout Graph
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