Keith Darby 30:07 BikeErg

15,160

Meters

30:07.9

Time

1:59.2

Pace

508

Calories

154

Heart Rate

Average Watts206
Calories Per Hour1011
RPM75
Revolution Count2289
Power/kg2.78
Drag Factor99

June 03, 2026 09:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:07.9 15,160 1:59.2 206 1011 508 75 154
5:00.0 2,442 2:02.8 189 948 79 74 143
10:00.0 2,502 1:59.9 203 996 83 75 145
15:00.0 2,526 1:58.7 209 1020 85 76 155
20:00.0 2,540 1:58.1 212 1032 86 77 157
25:00.0 2,539 1:58.1 212 1032 86 77 158
30:00.0 2,556 1:57.3 216 1044 87 77 161
30:07.9 54 2:26.2 112 911 2 61 160

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Workout Graph

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