Keith Darby 9:53 row

2,416

Meters

9:53.1

Time

2:02.7

Pace

156

Calories

135

Heart Rate

Average Watts189
Calories Per Hour946
Stroke Rate21
Stroke Count210
Drag Factor121

June 04, 2026 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:53.1 2,416 2:02.7 189 946 156 21 135
5:00.0 1,216 2:03.3 186 936 78 22 136
9:53.1 1,201 2:02.0 193 958 78 21 135

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Workout Graph

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