Keith Darby 8:49 row
2,147
Meters
8:49.4
Time
2:03.2
Pace
138
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 115 |
June 05, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.4 | 2,147 | 2:03.2 | 187 | 938 | 138 | 23 | 146 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 145 |
| 8:49.4 | 947 | 2:01.1 | 197 | 972 | 62 | 25 | 148 |
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Workout Graph
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