Keith Darby 6:14 row
1,503
Meters
6:14.9
Time
2:04.7
Pace
95
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 112 |
June 19, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.9 | 1,503 | 2:04.7 | 180 | 912 | 95 | 22 | 115 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 129 |
| 6:14.9 | 288 | 2:10.0 | 159 | 817 | 17 | 20 | 102 |
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Workout Graph
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