Keith Darby 20:37 row
5,140
Meters
20:37.0
Time
2:00.3
Pace
339
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 118 |
June 22, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.0 | 5,140 | 2:00.3 | 201 | 986 | 339 | 23 | 142 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 | 140 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 | 139 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 | 141 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 | 151 |
| 20:37.0 | 134 | 2:18.0 | 133 | 681 | 7 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.