Keith Darby 4:55 row
1,206
Meters
4:55.0
Time
2:02.3
Pace
78
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 114 |
June 29, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.0 | 1,206 | 2:02.3 | 191 | 951 | 78 | 23 | 135 |
| 4:55.0 | 1,207 | 2:02.2 | 192 | 951 | 78 | 23 | 135 |
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Workout Graph
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