Keith Darby 33:20 row

8,308

Meters

33:20.0

Time

2:00.3

Pace

548

Calories

146

Heart Rate

Average Watts201
Calories Per Hour986
Stroke Rate18
Stroke Count600
Drag Factor107

June 30, 2026 06:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:20.0 8,308 2:00.3 201 986 548 18 146
7:00.0 1,743 2:00.4 200 985 115 19 144
14:00.0 1,740 2:00.6 199 977 114 18 146
21:00.0 1,741 2:00.6 199 985 115 18 144
28:00.0 1,750 2:00.0 203 994 116 18 146
33:20.0 1,334 1:59.9 203 990 88 18 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.