Keith Darby 4:36 row
1,130
Meters
4:36.8
Time
2:02.4
Pace
73
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 117 |
July 03, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.8 | 1,130 | 2:02.4 | 191 | 949 | 73 | 23 | 134 |
| 4:36.8 | 1,130 | 2:02.4 | 191 | 949 | 73 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.