Keith Darby 4:41 row
1,153
Meters
4:41.0
Time
2:01.8
Pace
75
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 114 |
July 08, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.0 | 1,153 | 2:01.8 | 193 | 960 | 75 | 22 | 133 |
| 4:41.0 | 1,153 | 2:01.8 | 193 | 960 | 75 | 22 | 133 |
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Workout Graph
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