Keith Darby 8:11 row
2,033
Meters
8:11.3
Time
2:00.8
Pace
133
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 122 |
July 08, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.3 | 2,033 | 2:00.8 | 198 | 974 | 133 | 24 | 143 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 142 |
| 8:11.3 | 792 | 2:00.7 | 199 | 978 | 52 | 23 | 145 |
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Workout Graph
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