Keith Darby 1:00:00 row
16,588
Meters
1:00:00.0
Time
1:48.5
Pace
1240
Calories
175
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 1676 |
| Drag Factor | 123 |
July 13, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,588 | 1:48.5 | 274 | 1240 | 1240 | 28 | 175 |
| 12:00.0 | 3,337 | 1:47.8 | 279 | 1255 | 251 | 28 | 171 |
| 24:00.0 | 3,325 | 1:48.2 | 276 | 1245 | 249 | 28 | 174 |
| 36:00.0 | 3,310 | 1:48.7 | 272 | 1235 | 247 | 28 | 175 |
| 48:00.0 | 3,295 | 1:49.2 | 268 | 1220 | 244 | 28 | 176 |
| 1:00:00.0 | 3,322 | 1:48.3 | 275 | 1245 | 249 | 28 | 180 |
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Workout Graph
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