Keith Darby 33:20 row

8,345

Meters

33:20.0

Time

1:59.8

Pace

553

Calories

141

Heart Rate

Average Watts203
Calories Per Hour995
Stroke Rate18
Stroke Count599
Drag Factor123

July 21, 2026 07:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:20.0 8,345 1:59.8 203 995 553 18 141
7:00.0 1,748 2:00.1 202 994 116 18 141
14:00.0 1,750 2:00.0 203 994 116 18 137
21:00.0 1,754 1:59.7 204 994 116 18 140
28:00.0 1,754 1:59.7 204 994 116 18 141
33:20.0 1,340 1:59.4 206 1001 89 18 146

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Workout Graph

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