Keith Darby 8:11 row
2,025
Meters
8:11.3
Time
2:01.3
Pace
132
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 113 |
July 31, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.3 | 2,025 | 2:01.3 | 196 | 967 | 132 | 22 | 131 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 129 |
| 8:11.3 | 794 | 2:00.4 | 200 | 978 | 52 | 23 | 134 |
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Workout Graph
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