Keith Darby 5:53 row
1,446
Meters
5:53.0
Time
2:02.0
Pace
94
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 116 |
August 03, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.0 | 1,446 | 2:02.0 | 192 | 958 | 94 | 23 | 133 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 | 133 |
| 5:53.0 | 216 | 2:02.6 | 190 | 950 | 14 | 23 | 134 |
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Workout Graph
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