Keith Darby 10000m BikeErg
10,000
Meters
18:29.4
Time
1:50.9
Pace
365
Calories
152
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 81 |
| Revolution Count | 1506 |
| Power/kg | 3.46 |
| Drag Factor | 100 |
August 05, 2026 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:29.4 | 10,000 | 1:50.9 | 256 | 1184 | 365 | 81 | 152 |
| 6:23.5 | 3,334 | 1:55.0 | 230 | 1088 | 116 | 79 | 146 |
| 6:11.8 | 6,668 | 1:51.5 | 252 | 1171 | 121 | 81 | 149 |
| 5:54.0 | 10,000 | 1:46.2 | 292 | 1301 | 128 | 85 | 162 |
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