Keith Darby 9:10 row
2,274
Meters
9:10.8
Time
2:01.1
Pace
149
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 116 |
August 10, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.8 | 2,274 | 2:01.1 | 197 | 973 | 149 | 23 | 137 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 135 |
| 9:10.8 | 1,038 | 2:00.8 | 199 | 976 | 68 | 23 | 139 |
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Workout Graph
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