Keith Darby 9:09 row
2,249
Meters
9:09.0
Time
2:02.0
Pace
146
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 120 |
August 12, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.0 | 2,249 | 2:02.0 | 192 | 957 | 146 | 23 | 127 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 | 127 |
| 9:09.0 | 1,026 | 2:01.3 | 196 | 968 | 67 | 23 | 127 |
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Workout Graph
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