Keith Darby 4:44 row
1,145
Meters
4:44.1
Time
2:04.0
Pace
74
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 118 |
August 31, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,145 | 2:04.0 | 183 | 937 | 74 | 22 | 134 |
| 4:44.1 | 1,146 | 2:03.9 | 184 | 937 | 74 | 22 | 134 |
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Workout Graph
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