Keith Darby 4:29 row
1,061
Meters
4:29.9
Time
2:07.1
Pace
67
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 122 |
August 31, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.9 | 1,061 | 2:07.1 | 170 | 893 | 67 | 23 | 143 |
| 4:29.9 | 1,061 | 2:07.1 | 170 | 893 | 67 | 23 | 143 |
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Workout Graph
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