Keith Darby 9:06 BikeErg
4,603
Meters
9:06.0
Time
1:58.6
Pace
155
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 75 |
| Revolution Count | 688 |
| Power/kg | 2.84 |
| Drag Factor | 101 |
August 31, 2026 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:06.0 | 4,603 | 1:58.6 | 210 | 1021 | 155 | 75 | 158 |
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 76 | 158 |
| 9:06.0 | 2,068 | 1:58.9 | 208 | 1024 | 70 | 75 | 159 |
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Workout Graph
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