Keith Darby 4:35 row
1,140
Meters
4:35.1
Time
2:00.6
Pace
76
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
September 01, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.1 | 1,140 | 2:00.6 | 199 | 994 | 76 | 23 | 136 |
| 4:35.1 | 1,141 | 2:00.5 | 200 | 994 | 76 | 23 | 136 |
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