Keith Darby 6000m row
6,000
Meters
22:24.6
Time
1:52.0
Pace
436
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 120 |
September 01, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.6 | 6,000 | 1:52.0 | 249 | 1167 | 436 | 26 | 155 |
| 4:29.8 | 1,200 | 1:52.4 | 246 | 1147 | 86 | 26 | 150 |
| 4:28.9 | 2,400 | 1:52.0 | 249 | 1178 | 88 | 26 | 152 |
| 4:28.9 | 3,600 | 1:52.0 | 249 | 1164 | 87 | 26 | 157 |
| 4:29.0 | 4,800 | 1:52.0 | 249 | 1177 | 88 | 26 | 158 |
| 4:28.0 | 6,000 | 1:51.6 | 251 | 1168 | 87 | 26 | 159 |
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Workout Graph
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