Keith Darby 6000m SkiErg
6,000
Meters
23:12.0
Time
1:56.0
Pace
410
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 40 |
| Stroke Count | 935 |
| Drag Factor | 101 |
September 01, 2026 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.0 | 6,000 | 1:56.0 | 224 | 1060 | 410 | 40 | 163 |
| 4:38.2 | 1,200 | 1:55.9 | 225 | 1061 | 82 | 41 | 162 |
| 4:38.4 | 2,400 | 1:56.0 | 224 | 1060 | 82 | 40 | 164 |
| 4:38.7 | 3,600 | 1:56.1 | 224 | 1059 | 82 | 40 | 161 |
| 4:38.7 | 4,800 | 1:56.1 | 224 | 1059 | 82 | 40 | 165 |
| 4:38.2 | 6,000 | 1:55.9 | 225 | 1061 | 82 | 40 | 166 |
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Workout Graph
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