Keith Darby 10000m BikeErg
10,000
Meters
18:16.2
Time
1:49.6
Pace
371
Calories
155
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 82 |
| Revolution Count | 1508 |
| Power/kg | 3.59 |
| Drag Factor | 99 |
September 02, 2026 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:16.2 | 10,000 | 1:49.6 | 266 | 1218 | 371 | 82 | 155 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1097 | 70 | 79 | 142 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1160 | 72 | 81 | 151 |
| 3:39.3 | 6,000 | 1:49.6 | 265 | 1214 | 74 | 83 | 154 |
| 3:34.0 | 8,000 | 1:47.0 | 286 | 1278 | 76 | 84 | 164 |
| 3:30.0 | 10,000 | 1:45.0 | 302 | 1354 | 79 | 86 | 165 |
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Workout Graph
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