Keith Darby 7:59 BikeErg
4,036
Meters
7:59.8
Time
1:58.8
Pace
136
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 602 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
September 14, 2026 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:59.8 | 4,036 | 1:58.8 | 208 | 1020 | 136 | 75 | 151 |
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 85 | 75 | 149 |
| 7:59.8 | 1,509 | 1:59.1 | 207 | 1021 | 51 | 75 | 154 |
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Workout Graph
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