Keith Darby 4:41 row
1,164
Meters
4:41.0
Time
2:00.7
Pace
78
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 122 |
September 15, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.0 | 1,164 | 2:00.7 | 199 | 999 | 78 | 22 | 140 |
| 4:41.0 | 1,164 | 2:00.7 | 199 | 999 | 78 | 22 | 140 |
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